Top 10 Food and Fitness Journal – Planners

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1. Kunitsa Co.

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Nutrition and Weight Loss, 90 Days Walnut Brown, Food and Exercise Journal for Women. Track Meals

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Kunitsa Co. #ad - If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :. Monitor the changes with the habit and progress trackers.

Motivates and keeps you accountable over 90 days. Plus gentle prompts for self-love and reflection. Kind wellness journal for women. All-in-one - food diary, workout tracker, meal planner and weight loss journal. Size 8. 5″ x 6″. Weekly - plan your meals ahead of time and keep track of your pantry. Risk-free. Daily journaling - track what you eat, sleep, mood, calories, physical activity, weight, energy and water intake. Guided pages for achieving diet and fitness goals.
BrandKunitsa Co. #ad
ManufacturerKunitsa Co. #ad
Part NumberMP-001

2. Life & Apples

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Food Journal & Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Weight Loss Diet

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Life & Apples #ad - Made of vegan eco-friendly materials and comes with an elastic pen holder, planner stickers, premium 100gsm thick paper, closure band, 2 bookmarks and a pocket for notes. All-in-one wellness planner - daily gratitude, workout schedule, meal planner, habit tracker, food journal, diet diary, goal progress review and a monthly calendar layout.

You’ll get a package of ebooks and downloadable printables including a weekly meal planner, healthy recipes, fitness planner and the complete guide to meal planning. Bonuses with purchase - get the healthy eating & meal planning e-package with your purchase. Use the planner daily to stay motivated, accountable and committed to a healthier lifestyle.

Motivational food journal - a guided journal for achieving diet and fitness goals, developing positive habits, tracking meals, eating healthier and feeling happier. Daily practice system guaranteed to create a positive change - suitable for women and men and as a gift idea. Premium quality - undated 5. 5 x 8 inch hardcover notebook, covering 90 days.
BrandLife & Apples #ad
ManufacturerLife & Apples #ad
Part Number646437560474

3. BookFactory

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Wire-O Binding JOU-120-M3CW-A Food, Durable Thick Translucent Cover, 120 Pages, 3 1/2 x 5 1/4" Pocket Sized, BookFactory Food Journal/Food Diary Logbook/Diet Journal Notebook/Book

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BookFactory #ad - Bookfactory is a veteran-owned firm. Durable translucent cover custom food journal with spaces to record food for organizing all of your meals for the day. We proudly produce Our Books in Ohio, USA. Paper, page dimensions: 3 1/2" x 5 1/4". Space to enter up to 5 Meals, keep track of water consumption. The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein. Archival safe, acid-free, 60 lb. User data page to help keep it Personal, Entries for Date as well as Day of the Week. Made in USA. Side bound wire-o Binding so Notebook Lays Flat.
BrandBookFactory #ad
ManufacturerBookFactory #ad
Height0.35 Inches
Length5.25 Inches
Weight0.02 Pounds
Width3.5 Inches
Part NumberJOU-120-M3CW-A (Food)
ModelJOU-120-M3CW-A (Food)

4. Erin Condren

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Wellness Log/Wellness Planner Achieve Health Goals, Nutrition, Sleep, Water Intake and More, Track Fitness, Erin Condren Designer Petite Planner

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Erin Condren #ad - Portable and adorable: petite planner with 80 pages of thick, checklists, premium, Mohawk paper filled with health goal spreads, health trackers and more!.

Track healthy habits: track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling! Stickers incldued: rose gold stickers are included with each Wellness Log. Increase wellness: this wellness log Petite Planner helps you set and achieve health goals, nutrition, sleep, track fitness, water intake and more!. The motivational and health-themed sticker sheet measures 5" x 7. 75". It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere. Purse-sized planner: this planner measures 5. 7" x 8. 25".
BrandErin Condren #ad
ManufacturerErin Condren #ad
Height5.59 Inches
Length8.35 Inches
Width0.31 Inches
Part Number75067
Model.

5. Boxclever Press

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Boxclever Press Food Journal for a Healthier Lifestyle. Food Diary and Food Journal Log Book. Portable Daily Planner to Use with Weight Watchers, Diets or Personal Training Plans. Turquoise Bloom

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Boxclever Press #ad - Reward your wins & change any bad habits to stay on track. Measuring 8 x 5. 5’’, it’s a perfect ‘bag’ size. Reflect, reward, succeed - use the weekly summary pages to reflect on your gains & losses. The food journal for you - if you want a healthier lifestyle or to start a diet plan, this 13 week food diary has everything you need to make it happen.

Start with a plan - note down your personal goals & milestones in this fantastic food journal notebook. The perfect companion - flexible, wipe-clean cover with stunning gold foiling & attractive new food pattern which continues throughout the pages.

Track your wins - use the weight loss & body measurement tracker to log your progress. Make a plan, track your progress, reflect & win! With space for snacks, water intake & calorie values, the daily diet record will encourage positive eating habits. You’ll be super successful in reaching your goals. With expert nutritional advice you’ll reach your healthy weight & lifestyle in no time at all.
BrandBoxclever Press #ad
ManufacturerBoxclever Press #ad
Height0.39 Inches
Length8.27 Inches
Weight0.35 Pounds
Width5.51 Inches
Part NumberUN_FJ-P

6. Erin Condren

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Wellness Log Edition 3, and Goals. Includes Inspirational and Fun Sticker Set, Steps Taken, Water Intake, Track Habits for Sleep, Erin Condren Designer Petite Planner

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Erin Condren #ad - It includes 80 pages of thick, premium paper with helpful and convenient health goal spreads, checklists, sleep & nutrition trackers and more!. Use the 83 included stickers to decorate and stylize your planner.

Track everything: easily track workouts, sleep, nutrition, steps, water intake and more! It is the best way to track your progress in reaching your health related goals!.66 months of planning: track your health and wellness. You can store your stickers in a built-in pocket in the back of the book so you always have them with you. Get your life organized: erin condren Wellness Log includes the best-selling Petite Planner for organizing your health with functional and decorative stickers.

Perfect planning features: features a new cover and measures 5. 7" x 8. 25". Productive layout: includes wellness goal pages, monthly progress pages and lined note pages help you set and reach all your health and wellness goals.
BrandErin Condren #ad
ManufacturerErin Condren #ad
Height0.25 Inches
Length8.25 Inches
Weight0.34 Pounds
Width5.75 Inches
Part Number91040

7. Erin Condren

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And Goals. Includes Inspirational and Fun Sticker Set, Track Habits for Sleep, Water Intake, Steps Taken, Erin Condren Designer Petite Planner, Wellness Log Edition 2

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Erin Condren #ad - Get your life organized: set and reach your health and wellness goals with this adorable and affordable Wellness Log. Keep this wellness log as a memento after you have reached your goals so you can see all the hard work you have put into improving your health! Decorate and personalize: comes with a wellness sticker sheet for making your health goals fun and more attainable.

It features 80 pages dedicated to health goal setting. Use the stickers to stylize and personalize your planner! Goals on the go: ideal for staying on top of health, fitness and nutrition goals on the go.

High quality: includes 6 months of wellness planning spreads made with premium paper and a built-in pocket for storing receipts and stickers. Perfect planning features: a refreshed cover design features an inspirational quote and stunning colors, perfect for inspiring you to reach your wellness goals and be your best self.
BrandErin Condren #ad
ManufacturerErin Condren #ad
Height0.13 Inches
Length8.25 Inches
Weight0.36 Pounds
Width6.75 Inches
Part Number83904

8. HEALTHY PLAN

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And Weight Loss – Magnetic Diet Smart Planner + 4 Dry Erase Markers by Healthy Planner, Healthy Snacks, Weekly Meal Planner and Tracker Dry Erase Board – Refrigerator Calendar Food Diary Tracks Water

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HEALTHY PLAN #ad - Don’t worry, too. A lifestyle change designed to stick – how many times has this been you? you decide to lose weight and get into shape, you start a new diet, and everything’s going fine. Clarify your intentions with bonus free healthy reminders small whiteboard, Healthy Planner empowers you to embrace the journey, and create a plan of attack with the magnetic meal planner.

Until you slowly start to slip back into your old ways. The secret to success – once you broadcast your goals, there’s no turning back. Give yourself the reminder you need to stay motivated and clearheaded when times get tough. Whether you’re following the Ketogenic Diet, or the Paleo Diet, simply send it back for a full refund. It’s amazing how much easier it is to be accountable when everyone knows what you’re working towards – including you. Love it or your money back – we can’t wait to hear all about your success story! but, if healthy plan isn’t working for you, with so many weight loss strategies promising big results, the South Beach Diet, we understand if you’re a little skeptical. The road to a new you is a long one, and feel better than ever! with our weekly calendar you can either use it plan out your meals in advance, a system designed to help you stick to your goals, so make sure you have the tools you need to power through any dip the road takes! Your foolproof weight loss solution – finally, or as a food diary to keep you honest about your eating.

It’s designed to help you stick to the goals you set, we’ve been there, so you can finally watch the pounds start to disappear for good! Unlike fad weight loss products, celebrate your victories, and put in the work to achieve your fitness goals! Only results, no excuses – you shouldn’t have to rely on willpower to get to where you want to be.
BrandHEALTHY PLAN #ad
ManufacturerHealthy Plan #ad
Height0.1 Inches
Length15.7 Inches
Width11.8 Inches
Part NumberSME-12s

9. Fitlosophy

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And Gratitude Journal, Prayer, Fitlosophy Fitspiration Faith Journal: 16-Week Guided Fitness

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Fitlosophy #ad - Start the day with gratitude for God and his gifts while finding inspiration in truth and included Bible verses. 112 entries for 16 weeks of guided inspiration; journal measures 8 x 6. Guided 16-week faith and fitness journal for tracking both physical health, spiritual mindfulness, and overall wellbeing. 5 x 0 Flex the faith muscle with daily check-ins that strengthen mind, body, and soul. Track healthy disciplines, and create a habit of nourishment, set goals, physical activity, and prayer.75 inches.
BrandFitlosophy #ad
ManufacturerCR Gibson #ad
Height0.8 Inches
Length6.5 Inches
Width8 Inches
Part NumberFITSPIR-FAITH
ModelFITSPIR-FAITH
WarrantyN/A

10. ProFit Sport Journals

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Meal Planner for Weight Loss and Fitness, Food Diary – Diet Planner | Easy-To-Use 16-week A5 Diet Planner / 6x8 Inches / 142 Pages, Daily Food Journal

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ProFit Sport Journals #ad - This 16-week food journal will help you eat healthier and work on getting in better shape. It really works! Plenty of space for all kinds of notes. It is cute, and evaluate what you can change about your diet, easy to use, clear, simple, beautifully designed and very organized.

And much, much more…. Spacious table to log each item eaten along with its weight, exercise, sleep, carbohydrate & calories. Now you can keep track of what you eat and how active you are, health and daily routines. Pretty & practical. Stay motivated achieving your goals. Keeping a food diary helps you to be accountable for your eating habits and inspire you to stay on the right track. Lifetime guaranteed. A special area for weekly totals makes it easy to see at a glance how you are doing, so you can make improvements.

Very fun and easy way to keep track of your meals breakfast, water, healthy foods, lunch, dinner and snacks, fat, protein, weight and moods. If you are unhappy with your purchase, just return it and we will refund your money. Weekly sections help you review your progress and check your body measurements, track your goals and habits. Also you can rate how you feel about the day as well. It is simple to write everything you do and evaluate what you eat and what can be changed about your diet.
BrandProFit Sport Journals #ad
ManufacturerProFit Accessories #ad
Height0.4 Inches
Length8 Inches
Weight8 ounces
Width6 Inches